Thursday, March 25, 2010

Soup - Pumpkin and apple

Ingredients for 2 servings.

  1. 150/200 g of finely chopped onions.

  2. 1 eating apple.

  3. 100/150 g of chopped pumpkin. (minus skin of course!!)

  4. enough olive oil to cover pan bottom.

  5. 300 ml of veggie stock (half a cube in hot water)

  6. Salt and pepper
About the ingredients.

As a general rule, the ingredients fill to the brim one of your soup bowls + the onion. With this soup you can add a bit of apple sauce if you want a really sweet soup.

Method
Sweat the onions in the olive oil, as before, etc Pour in the stock and add the chopped pumpkin and apple. Simmer till soft, 10 mins or so. Liquidise.

Carrot and orange next.

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